Good Mental Health Matters
Girlguiding Kent Counties have been working with the NHS and the Drummer Creative agency to produce the Good Mental Health Matters resources for all its members in Kent.
Mental Health can be a scary subject for many and we are opening the conversation by talking about eating right, sleeping well, using electronic devises with care, exercising well and generally trying to have a positive outlook in order to encourage good habits that will lead to great Mental Health in our young people.
Aimed initially at Guide and Ranger age girls the Good Mental Health Matters Resources consists of a booklet printed and distributed to each County.
The booklet will be followed by some online resources consisting of a website filled with videos, quizzes and worksheets to tackle this taboo subject. There will also be a badge to work towards.